Hello and Happy Deep Thoughts Thursday! Although today is drab and dreary, I’m feeling all sorts of cheery, as we have hit the peak of cherry blossom season here in the DC area! The blossoms decided to pop a little early this year due to the extra sunshine and warm weather that we’ve had during … Continue reading
Happy St. Patrick’s Day, DTT Readers! Cheers to another week! This week, like every other one during the past few years, has flown by in the flash of a leprechaun escaping a trap. I’m still Fitbit-free and feeling fabulous this week. I started a new gut-friendly workout and lifestyle program on Tuesday and my body … Continue reading
Last Thursday’s post flowed like a raging river, as I knew exactly what I wanted to write about as soon as I broke up with my Fitbit. This week, inspiration wasn’t as easy to come by until Tuesday night when I was in way too much pain (i.e. the knot/trigger point in my right shoulder … Continue reading
Well, the deed is done. Last Saturday morning, I finally broke up with my Fitbit. It had been a long time coming and the telltale signs were all there — my connection to the device had grown weaker, my goals and beliefs had changed, I found myself making less and less of an effort to … Continue reading
Deep Thought Thursdays 